At Kreative Minds Health & Wellness, I work one-on-one with individuals navigating the challenges of ADHD whether you’re a parent concerned about your child, a teen struggling to stay organized, or an adult trying to manage focus in daily life. As a solo practitioner, I bring a personalized and attentive approach to care listening closely, avoiding one-size-fits-all solutions, and tailoring support to your specific needs and goals.

ADHD affects people differently across all stages of life. For some, it shows up as difficulty concentrating or following through with tasks. For others, it may involve impulsivity, emotional dysregulation, or restlessness that gets in the way of work, school, relationships, or self-esteem.

Common symptoms may include:

• Trouble focusing or staying on task
• Forgetfulness or losing items regularly
• Impulsivity or frequent interruptions
• Poor time management or disorganization
• Feeling overwhelmed by daily routines
• Restlessness or a constant need to move
• Difficulty completing long-term goals

These challenges can be frustrating and exhausting but with the right support, they don’t have to define you.

My ADHD care includes:

• Psychiatric evaluations to understand your unique history, symptoms, and daily functioning
• Medication management, if appropriate, based on your comfort level, symptom patterns, and treatment goals
• Ongoing follow-up to monitor progress, address side effects, and make adjustments as needed
• Education and support, so you understand how ADHD affects the brain and how to work with it not against it
• Referrals for therapy or coaching when behavioral tools or executive functioning support could be beneficial

Whether you’re newly diagnosed or have been managing ADHD for years, I’m here to help you create structure, reduce overwhelm, and build confidence. We’ll focus on what works for you not just clinically, but practically and realistically in your daily life.

I believe in making care approachable, not intimidating. I take the time to explain options clearly, answer your questions honestly, and walk with you as a partner not just a provider.

If you’re ready to explore what life can look like with better focus, energy, and self-understanding, I’d be honored to support you on that path.